Vet confirms length of time you should really walk your dog each day


Dog owners understand the importance of keeping their pets fit and active through regular walks, but many may be unaware of the optimal time they should be spending outdoors with their four-legged companions. Whilst walking routines vary significantly, from extensive hikes spanning several miles to brief strolls around the neighbourhood, there’s actually a specific duration pet owners should aim for.

A veterinarian has revealed crucial guidance that could significantly impact your dog‘s wellbeing, with the recommended exercise time depending entirely on your pet’s individual characteristics. Dr Nicole Rous shared her expert advice in a simple TikTok video.

For those considering increasing winter walks, it’s also worth noting when temperatures become too cold for dogs to venture outside safely. Sometimes it can be too frosty for them to go on long walks.

She explained: «The rules are different for puppies and for adult dogs. There is a great rule of thumb for puppies. It’s five minutes per month of life, and you can do this twice a day.

«So, if you have a four-month-old puppy, four times five is 20, looking at exercising for 20 minutes twice a day. That includes walks and things like that, but it also includes exercise in the back yard and games you’re playing.»

She continued: «Adult dogs average 30 to 60 minutes a day, but this one’s variable. So, if you’ve got a really active breed like a Border Collie, you’re probably looking at one to two hours.

«If you’ve got a more sedentary breed, you might be looking at two 20 minute walks a day rather than the full hour. Now, for senior dogs, we’re at a similar level, 30 to 60 minutes, but the type of exercise is really important to look after their joints.

«We want to look at low impact exercise, so walks, look at the surface you’re walking on and then consider things like hydrotherapy. That’s a really good exercise for the oldies to include in their regime.»

However, she stressed it’s «so important» to maintain exercise routines as dogs get older. Dr Nicole explained owners should ensure their pets continue using their brains as much as possible.

The video has since been viewed hundreds of times, with dog owners eager to discuss their own walking routines. They all had different takes on the topic.

One viewer commented: «My dogs are walked twice a day for a minimum of 30 minutes. Leny is almost 15 and Stanley is nearly 10.»

Another wrote: «We love long walks.» A third responded: «I walk my two doggos every day. My lab stops to sniff every few steps.»

Regarding dog walking, most veterinary professionals recommend a typical dog should be exercised for 20 to 30 minutes per outing, with the majority requiring at least one daily walk.

Though ideally two walks are recommended, this varies depending on breed, age and general wellbeing. Owners are advised to observe their dog’s energy levels and adjust walk duration accordingly.

This is because some breeds may require significantly more or less exercise than others. If you’re unsure, it’s best to do your research and seek advice from a professional.



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