Items ‘causing hygiene risk’ in your bathroom that could make you ill

Most of us perceive the bathroom as one of the most hygienic areas in our homes. It’s where we cleanse, brush our teeth and prepare for the day ahead.

However, experts are raising the alarm that some of the items we use daily could actually be harbouring germs and making us ill.

Bathroom and kitchen specialists at Plumbworld warn that due to their warm and damp nature, bathrooms are ideal breeding grounds for bacteria and mould.

Over time, everyday items can accumulate germs that may lead to skin issues, stomach ailments or respiratory problems if they’re not regularly cleaned or replaced.

Here are the five things Plumbworld suggests you should either discard or thoroughly clean before they impact your health.

1. Well-used toothbrushes

Your toothbrush is one of the most frequently used items in your bathroom but also one of the filthiest. The bristles can harbour bacteria and remnants of toothpaste, and if it’s stored too close to the loo, it can collect germs from the fine mist released when you flush, known as ‘toilet plume’, which can settle on nearby items like toothbrushes.

Over time, the brush ceases to clean effectively and can actually spread germs in your mouth instead of eliminating them.

Many people often take to social media to ask others how frequently they should change their toothbrush, however it’s important to get the correct advice.

Experts recommend changing your toothbrush every three months, or sooner if the bristles appear worn. Always rinse it thoroughly after brushing, shake off any excess water and store it upright so it can dry fully.

If someone in your household has been unwell, it’s best to replace everyone’s toothbrush immediately.

2. Shower loofahs and sponges

Loofahs and shower sponges are great for scrubbing away dead skin, but this also makes them ideal breeding grounds for bacteria. They gather dirt, moisture and soap residue, and when left hanging in a damp shower, they rarely dry properly.

To keep them clean, rinse loofahs after every use and hang them somewhere airy to dry fully. Wash them once a week in hot water or soak them in a vinegar solution to kill germs.

They should be replaced every month or two, or sooner if they start to smell, change colour or feel slimy.

3. Old towels

Towels can hold onto much more than water. Used several times a day, they collect dead skin, oils and bacteria especially if they’re left damp between uses.

Even when they look clean, they can be a hidden source of bad smells and germs.

Plumbworld’s experts suggest washing bath towels every three or four uses at a hot temperature of at least 60°C. Make sure they’re completely dry before folding or hanging them back up.

If they start to smell musty or feel rough, it’s time to replace them ideally every couple of years to stay fresh and hygienic.

4. Bath mats

Bath mats are another frequently neglected item that can harbour moisture and bacteria. They absorb water each time you step out of the shower, and if they remain damp, mould can swiftly begin to grow underneath, particularly on mats with rubber backs that trap water.

The optimal way to prevent this is to launder bath mats weekly on a hot cycle and dry them thoroughly, either outdoors or on a radiator. Avoid leaving them flat on the floor when they’re wet, as this traps moisture.

If your mat has dark spots or a musty odour, it’s best to discard it and purchase a new one.

5. Outdated toiletries and cosmetics

It’s easy to lose track of how long a bottle of shampoo or a tube of face cream has been lingering in your bathroom. However, once opened, these products can accumulate bacteria, especially in a warm, steamy environment.

Utilising expired toiletries can irritate your skin, eyes or scalp. According to Plumbworld, even immaculate bathrooms can conceal a surprising number of hygiene hazards.

They advise checking expiry dates every few months and disposing of anything that’s been open for more than a year. Keeping lids tightly sealed and storing products in a cool, dry place helps inhibit bacteria from spreading.

Even if your bathroom appears perfectly clean, it’s worth scrutinising the items you use daily. Simple habits like replacing old toothbrushes, frequently washing towels and properly drying bath mats can make your bathroom a much healthier space for you and your family.